Hi guys, I’m back with another educational yoga video!
Today I’m demonstrating how to stretch your body quick and easily in the morning to relax and nourish your muscles.
It is important to stretch as you age to stay flexible. The video mostly shows simple stretching exercises that almost anyone can easily practice every day.
The natural surroundings in harmony with the music and airy clothing support the feeling of relaxation and freedom. This video is for yoga exercising purposes only and is not intended to be sexually gratifying.
Thank you for supporting my splits journey 💕 I hope you learn something from my stretching routine and get inspired for your own flexibility goals hehe. Leave a like and comment for encouragement and subscribe if you don’t want to miss my next yoga video.