How to achieve flexibility and grace with simple yoga poses

Today Ashley VIP going to show you three interesting yoga exercises that will help you relax and tone your body.

Each movement is a step towards flexibility and inner balance.

You don’t have to go anywhere – just relax and follow instruction in the video.

These exercises will help you wake up your body, improve your flexibility and fill you with lightness.

Let’s get started💋

 

Disclaimer⚠️: This video is intended for instructional and familiarization purposes. Please treat the content with respect and understanding. Ensure that any actions inspired by the viewing are safe and consistent with your personal preferences and comfort. This video may contain clothing items that are transparent, and as a result, certain body parts may be visible. We strive to maintain a respectful and tasteful approach to our content. Viewer discretion is recommended.