Meet the best, hottest, and Sexist Female Fitness and Bikini Models teaching you how to get a hot body.
Sexy Brazilian Model Carol Seleme is showing some of her favorite ab exercises that you can do in a workout.
Six-Pack Abs and Curvy Hips Core Workout!! Try doing each ab exercise for as many reps as you can. Rest 60 second between each set.
Repeat 2-3x. Do it 3-5x per week. Increase your reps each workout.
Let’s get started💋
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