Light Stretching for Back – Flexibility & Healthy Exercise for Back

Hi guys, I’m back with another educational yoga video!

Gymnastic stretch class at home.

4- min exercises for beginner level.

Stretching and yoga flow for legs, glutes at home.

This video made for sport and fitness purposes : feel better your body, gain strength, develop flexibility and mobility.

One Comment on “Light Stretching for Back – Flexibility & Healthy Exercise for Back”

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