My client came in for a bodywork session to relieve the pain in her lower back and muscles. She had been experiencing discomfort that affected her mobility and overall well-being.
To assess her muscle tightness, we started with a hamstring test. This helped determine the extent of her mobility restrictions and pinpoint areas that needed attention.
Once we identified the problem areas, we got straight to work. I used a combination of Graston techniques, massage therapy, and cupping therapy to target her tight muscles.
Each technique played a key role in addressing her discomfort. Graston techniques helped break down adhesions, massage therapy eased muscle tension, and cupping therapy improved circulation.
By the end of the session, she felt significantly better. The bodywork session provided much-needed relief and improved her overall movement.
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